Our Holy Father Ambrose, Bishop of Milan (397)
Nativity Fast. Abstention from meat and foods that contain meat.
1 Timothy 5:22-6:11; Luke 18:15-17, 26-30
Read 1 Timothy 5:22-6:11
Glory to Jesus Christ! Glory forever!
“No longer drink only water, but use a little wine for your stomach’s sake and your frequent infirmities.”
It would appear, based on St. Paul’s recommendation, that Timothy was often ill. In reading a few patristic commentaries, it would appear that Timothy’s frequent infirmities were due to a strict fasting discipline. Paul’s words offer Timothy a suggestion which is both a medical treatment and a word of caution regarding the rigour of Timothy’s fasting. Do we, too, need to hear St. Paul’s corrective words for the benefit of our own spiritual lives?
Fasting is a noble and necessary part of our spiritual life. The Church calls us to fast on certain days and for certain periods to affirm the goodness of food and to help us restrain the passions. But fasting, like any spiritual discipline, can be misused. Our fasting should consist of curbing our appetite for the things of this world in order to place a greater focus and emphasis on our Lord. This focus on the Lord is manifested in increased prayer, works of mercy, and sharing the Good News of Jesus Christ. Does our Christian mission lose effectiveness if our fasting leads to frequent illness that restricts us from this necessary work?
Our first goal should be to master the fasting discipline the Church requires of us. Once we have done this, we can add to our fasting discipline in a way that benefits both our body and soul.